Why Compression Therapy Works

Compression stockings have long been regarded as an effective means of treating symptoms such as lymphedema, diabetes, circulatory problems and deep vein thrombosis. For years doctors, therapists and other medical professionals have been prescribing compression hosiery for patients. What many people do not realize is that mild compression hosiery can provide relief for those needing some additional support but do not require a "heavy" medical compression. Every day I find myself listening to stories of people with achy legs, who hate standing or sitting and can't tolerate the cramping that accompanies their job. So few people are aware of compression therapy and it's benefits.

Now, I admit I was a bit skeptical at first when I was told about compression stockings. Can wearing special stockings really make my legs feel better?

And then I did my homework. The heart fights gravity as it attempts to pump blood up the veins of the legs. As a person walks, the regular contraction and relaxation of the calf muscles around the veins are necessary to help the heart move blood up the legs efficiently. But it is unlikely that a person will walk continuously throughout the day - most of us sit or stand some of the time. Graduated compression prevents blood from pooling in the leg veins, thereby helping improve your overall circulation. By delivering fresh blood cells with oxygen to your legs, your legs will stop feeling heavy and achy. Your muscles will feel rejuvenated!

Many employees in occupations with long periods of standing or sitting, such as desk jobs, factory workers, nurses, flight attendants, retail employees and construction workers use the 15-20 mmHg compression hosiery. 15-20 mmHg compression hosiery is commonly used for tired, achy legs, discomfort from spider veins, minor leg swelling, discomfort during pregnancy, minor varicose veins and for wear following sclerotherapy. Mild compression hosiery tend to be about 1/2 the price of medical grade hosiery, and are an affordable and effective way to provide relief to your feet, legs and veins. There are a wide array of styles available in knee high, thigh high and pantyhose style 15-20 mmHg compression hosiery to fit every occupation and lifestyle. And no, they don't look like the stockings your grandmother used to wear. The compression hosiery manufacturers have been making vast advancements in the appearance of the compression stockings, making them indistinguishable from everyday hosiery or socks.

Renowned athletes worldwide have been using scientifically engineered compression therapy socks (http://www.cepsocks.com/) to improve their performance, and help muscles with recovery. Flight attendants commonly wear compression hosiery and call it their well kept secret. Nurses and doctors use compression therapy to help stay comfortable during long shifts. I see people everyday who use compression therapy, and see the difference it can make. No matter what occupation or what foot or leg ailment, compression therapy works.

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